Increase your energy levels and support your metabolism with Better You Boost Vitamin B12 Spray. This convenient oral spray provides a daily dose of vitamin B12, essential for energy production, red blood cell formation, and nerve function.Benefits:Increases energy levelsSupports metabolism and digestionHelps maintain healthy nerve functionUsage: Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds before swallowing any excess liquid. Replace the cap after use. Recommended Dose Adults: use 4 sprays daily, taken together or separately.