Brighten your day with the juicy sweetness of perfectly ripened pineapple chunks, packed in fruit juice for a refreshing burst of tropical flavour.1 of your 5 a day: Dole Pineapple in Juice pots are naturally delicious with no added sugar. Packed with vitamin C, and free from artificial preservatives, sweeteners, or flavours, they’re the ultimate feel-good snack—only 64 calories per cup.Perfect for on-the-go: Whether you’re commuting, at work, school, or out and about, Dole On-the-Go pots make snacking simple. Just peel back the lid, grab the included utensil, and enjoy!This Fruit’s Story: Dole pineapple is grown in the Philippines and carefully harvested at its peak for its naturally sweet flavour and juicy texture. Conveniently packed with an included utensil, it delivers a taste of sunshine in every bite—wherever life takes you.