From belVita
30% Less sugar. 30 % less sugar compared to the average UK market of sweet adult biscuitsEnergy for the whole morning. Belvita Soft Bakes have a high content of slowly digestible starch, which is a slow release carbohydrate. Consumption of foods high in slowly digestible starch raises blood glucose concentration less after a meal compared to foods low in slowly digestible starch. 5 Wholegrains & Fibres, Low Saturated Fat, No preservatiaves, High fibre Source of calcium, magnesium and iron Suitable for vegans