From Optimum Nutrition
For Muscle Support & Repair*- Packed with 24 grams of high-quality protein per serving to help support muscle growth and repair*.* Protein contributes to the growth and maintenance of muscle mass.Low Sugar only 1.2g per Serving5.2 g** BCAAs Naturally occurring**Per serving- Whey Protein Isolate (WPI) is the #1 ingredient, with further carbohydrates and fats ‘isolated' out.Less than 120 kcal per shake******1558 kJ / 372 kcal per 100 g; 468 kJ / 112 kcal Per serving.